Paynful

I haven’t race the Stony Marathon since racing it in Sport 35-39 back in 2009 due to conflicts with vacations and other family events, so I...

Training this year could be summarized as “the search for my limits”, limits in both time on the bike and pushing speed/power.  I set some t...

I was pretty blown out after the Yankee TT… maybe before it!  The plan for the week in-between Yankee and Pontiac included lots of rest wh...

 Quiring back together! Early season races can be good and bad… They are a time to test your winter training and to try new t...

I have done this race every year but one and have had a blast every year.  Not sure why other than maybe because it is early season and th...

I've been slacking with the blog… so I figured it’s a new season and I should get back on track.  Here is a very abbreviated run down ...

I have always enjoyed Cyclocross, but have never really had good fitness at the end of the year.  I have had some reasonable results, but ...